Joy is in Confidence~ Shine in 49: Day 30

Is is possible to be happy if you are continually questioning your value? CONFIDENCE in who you are id key to having JOY! I know […] Read More

18 Days to Go~ THANKFUL!!

Hi Ya Ladies, 18 days left to go and I am thankful I’ve done so well towards my habits this week!! Today’s “TASKs” are located […] Read More

I’m Doing it!

I’m proud of myself today, becuase I’m doing it!! I’m sticking to my workout plan and I’m getting more fit by the minute!! Winter is […] Read More

New product "Ugi"

My thoughts on this product at first glance are “what’s an ugly (ugi) name” and “UGH! not another ball~ for foofoo fitness moves!”  Seriously…don’t waste […] Read More

SX70~Intervals

Hey everyone!! SX70~Intervals Our focus today is on HOW TO increase our fitness level using intervals.  Well have you heard the saying “no pain- no gain” […] Read More

Now is the time for warmer clothes

BRRR!! it’s been cold here this week~ Not that it gets anything like Minnesota, but it’s been chilly compared to the 60’s we had for […] Read More

PB Day!

Today’s workout was with DH again…we’ve workout 3 days together this week!! FUN STUFF!! Today…I hit a recent Bench pb~ 135×6 times; 145x3times and I […] Read More