14 days to go!! So little time!

Sexy Swimwear and Crochet Bikinis at ChynnaDolls.com Well the news is out “officially” by GASPARI and the my VIP  trip is now almost set.  I […] Read More

Wing Work

My workout today was back, bi, shoulders and intervals: 15 min r-bike Cybex lat pulls 130×10 150×8 160x6x2 Seated Hammer rows (one arm at a […] Read More

Day 1 of the rest of my life

www.buffmother.com HEY ya!!  I am fired up for FALL today~ the weather here feels like fall for the first time this year and it feels […] Read More

First Real workout of the week

First off I am thankful for my GOD!! This month as I have been saying that I am thankful, I am really saying, I am […] Read More