Beginner workout routines!!! These sample workouts is a great way to get started with lifting for your upper body. All you need is a set […] Read More
Tag: squats
Aloha, I feel like I am in Hawaii, suddenly it is almost hot here…seriously it was close to shorts weather here today!! My day started […] Read More
Goodmoring, it is 12:20 and I am still hammering away on this darn computer. I wish there was 40 hours in every day…then I could […] Read More
bad A$$ buffing rocks! I tell you what I feel GREAT–long and lean and loving it–NOTHING beats being buff, well maybe good sex does, lol! […] Read More
Hello, Hello!! I am so happy to report that I had a VERY good workout today and a Good day overall. On my mind today […] Read More
Well school started back up today, hooray! So I had a rather normal Wednesday (my Mom’s day out) Got some much needed work done and […] Read More
Squats and more squats! I love squats!!! Huggles In other good news, My house is on the mend!! While we were at the gym and […] Read More
Squats and more squats! I love squats!!! Huggles In other good news, My house is on the mend!! While we were at the gym and […] Read More
I am proud of myself today for doing 135 squats! Before I go into my workout…. I have to tell you all the interesting people […] Read More