Hey all… I first off want to say THANK YOU to my Friend, Photographer and Book Designer Emily! Thank You for your hard work on […] Read More
Tag: squats
Well I am still going strong here!! I am lovin’ how my body is reacting to my past week of workouts!!! I feel much stronger, […] Read More
Well today is already a better day!! Maybe cuz it is FRIDAY! :woohoo: I’ve decided to RALLY about my fitness…I have been a weenie the […] Read More
Do you wanna be HOT for the HOLIDAYS??? I’ve got a contest set to start next Monday Sept 17th in the TEAM BuffMother! Rally Room […] Read More
Where is the peace??? Let’s see….I found my peace today while working out to a Joyce Meyer message. It was about being passionate about your […] Read More
I have had a nice and peaceful day today~ I feel good! Thanks everyone for your sweet comments about my tv piece…it is fun to […] Read More
A couple hours after my workout I got SOOOO Sleepy, so I went to bed and got a nap!! Thank GOODNESS!! BECAUSE– we are watching […] Read More
Well…I finally had a good workout today. This week has been a toughie for my workouts~ Monday I was so busy “working” , then tues […] Read More
www.buffmother.com I had a great workout today~ I felt GREAT!!! warm up- tanned elliptical 6:30 felt really strong and energetic!! Squats 45poundsx12 reps (low) 95poundsx10 […] Read More
www.BuffMother.comWell I have thoroughly enjoyed the last 2 weeks of my workouts…coming back from 2 weeks off I’ve felt FRESH and my body has been […] Read More