Reduce Me to Love!

www.BuffMother.com “Because God IS Love. Loving and being loved is what makes life worth living. Once you learn how to truly accept God’s unconditional love […] Read More

Leading by action~

www.BuffMother.com I believe in leading by my actions…case in point my workout today. I don’t ask my clients to do anything I am unwilling to […] Read More

Me Organized???

Well I am in ORGANIZE mode the last couple weeks and it feels so good to get caught up on stuff. I just got my […] Read More

Thursday’s Killer leg workout!

I have been busy with birthday stuff this week…so I feel like I am behind on all of your happenings and I can’t believe it […] Read More

Got it DONE!

So I got to workout with my DH tonight…he was late so I did my cardio/intervals first 10 min r-bike10 min stairmill–intervals10 min elliptical–intervalsthen we […] Read More

I am smitten with the STAIRMILL!!

HI Ya ~ Well today was almost a rest day for me…I haven’t had a “day off” in a while…but I ended up at the […] Read More