I believe in PURPOSE. WE ALL have a purpose for our lives…do you have a vision of what your’s is? I know mine…it is to […] Read More
Tag: run
I believe thistles have beautiful flowers 🙂 Isn’t that amazing…that a horrible icky weed like thistles can have VERY beautiful flowers?! I was running outside […] Read More
WOOHHOOO!!! I love the belief in here~ I’d say JUNE is off to a stellar start!! I believe that my family is AWESOME and will […] Read More
A couple pics taken Friday by my webmaster Chris Here are a few more my workout today: Run 2.1 miles 4 sprints- 15 sec hard […] Read More
Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More
Had a great workout today~ Warm up r-bike: 6 mins Bench 45×15 95×10 115×8 120×6 105×10 Incline flys 35’sx10 40’sx8 attempted 45’s- no go 40’sx6 […] Read More
Hi Beautiful BuffMothers~ As always I am gathering new pictures to add to the BuffMother! Gallery. So fire up those cameras and e-mail me a […] Read More
My 2006 resolution was simple- And I have to say that in 2006 I Did NOT give up!! MY 2007 resolutions are a bit more […] Read More
Alrighty–Here it is, I have not ran more than 1 day in a row for ages. #1- because of a chronic knee/tibia condition that “flares” […] Read More