I am so proud of myself right now…I made it to the gym nice and early that’s 8:45 for this lady! Anyhow…I have decided to […] Read More
Tag: Roman Chair
Hi …well I am shifting my day off of lifting to today. I am still a tish sore from my leg workout on Tuesday and […] Read More
Did Legs despite the fact: I got a tweeky creaky back, much better than an achy breaky heart, lol– Anyone watch “Dancing with the Stars”…man […] Read More
Hi Ya~ This is what I did today at the track: 1200m warm up jog- stretch 200m-31warm up basically 4 min rec 200m-28 6 min […] Read More
Hey, Hey, Hey!!! Hey, hey, hey Buff friends!! I had a great post lunch workout today~ it was my first day back at my home […] Read More
NO this isn’t a report about the quickie I had, lol This is a quick report about my workout I had a good one tanned […] Read More
Oh man I am a sweaty mess!! and do you know why? MIRROR MOTIVATION!! I felt like going easy on my intervals, maybe kinda slacking, […] Read More
Well today is Gracie’s Birthday Party- so I am “prepping” for that experience, lol! I just got the cake from Wally World–Oh MY it was […] Read More
Since it is still NOVEMBER–I need to keep saying why I am thankful. I am thankful for my little daughter Gracie- She is the cutest […] Read More
Since Novemeber is I am thankful Month– today I am so thankful for my fun LUNCH Date with DH and for my DH!! This evening […] Read More