Perfect for a Saturday~

I had the perfect workout for me today…nice and relaxed smile And Plenty effective for my second back workout of the week. Started with a […] Read More

Cool AD!; good day ; new store :)

Cool AD! My Oxygen magazine arrived in the mail this morning and LOW and BEHOLD~ I am in it!! on page 111…in the BODYSPACE AD!!  […] Read More

BELIEVE!!!!

I believe I have had a great month of BELIEF building this MONTH!! There is HUGE power in believing!! WE must believe we can have […] Read More

I believe in Realtionships

  I believe in relationships…we are made for this purpose.  The reason God created man was so he could have “relationship”…that is AMAZING!  And makes […] Read More

Leading by action~

www.BuffMother.com I believe in leading by my actions…case in point my workout today. I don’t ask my clients to do anything I am unwilling to […] Read More

My Day~

www.BuffMother.com I believe my day was a good one! I am rather sore…I guess that’s what happens when you don’t workout for a week or […] Read More

I believe in effective efficient workouts!

Hi Everyone~ Boy did last week turn out weird! It started off with a back “tweak” during my leg workout on Sunday, so I had […] Read More

DH and I are Buddies~

I am so thankful for my DH~ we are total buddies and had a blast “hanging” out together today! We’ve now been together for almost […] Read More