Just RUN June!

Happy June 1st!!  I just love JUNE, it’s an amazing month and this month our Theme is JUST RUN June!  I’ll be posting fun information […] Read More

I broke into the 120’s!

HOLY COW, I finally, finally saw 129.8 on the scale today!! It’s been since August that I’ve been trying to get a reading in the […] Read More

SX70~Intervals

Hey everyone!! SX70~Intervals Our focus today is on HOW TO increase our fitness level using intervals.  Well have you heard the saying “no pain- no gain” […] Read More

Holy soreness Batman!

www.BuffMother.com My blirp on love today is about my love for the Spring! I feel it comin’ and I am energized by it. The newness, […] Read More

Cool AD!; good day ; new store :)

Cool AD! My Oxygen magazine arrived in the mail this morning and LOW and BEHOLD~ I am in it!! on page 111…in the BODYSPACE AD!!  […] Read More

A GREAT e-mail

I wanted to share this wonderful e-mail correspondence with all of you… Jennifer wrote: Michelle, After receiving my latest issue of Oxygen Mag, I was […] Read More