Legs and some BOUNCY!!

I have had a nice and peaceful day today~ I feel good! Thanks everyone for your sweet comments about my tv piece…it is fun to […] Read More

last 2; next 2

www.BuffMother.comWell I have thoroughly enjoyed the last 2 weeks of my workouts…coming back from 2 weeks off I’ve felt FRESH and my body has been […] Read More

Back on TRACK~ LEGS!

HI all~ well…My day yesterday went off track somewhere around noon, lol! I was TIRED and DONE by 6:30….so I didn’t get my workout done, […] Read More

To win no one needs to LOSE~

www.BuffMother.com I Believe To WIN no one needs to LOSE~ I read that statement somewhere last week…and it STRUCK me! I am very competitive, and […] Read More

I believe in effective efficient workouts!

Hi Everyone~ Boy did last week turn out weird! It started off with a back “tweak” during my leg workout on Sunday, so I had […] Read More