Recap wk 2 & POA wk 3

www.BuffMother.com Sorry for the boring title, lol Week 2 was interesting for me…It was spring break, I was out of town a bit and then […] Read More

Squatting Success!!!

My Book Hormonal Timing: Female Fitness Evolved First off~ Please remember today is ~FRIENDLY FRIDAY~ As you may have guessed I did a leg workout […] Read More

11 is a good number!

Hey Y’all!! It is day 11 of 70….can you believe we are over 1/7th done with the contest!!! Let’s keep up the great mojo and […] Read More

Thursday Already???

I am so confused…It feels like MONDAY to me for some reason today?? ….Let’s first catch up on my PEACE! I felt peace yesterday from […] Read More

Back on TRACK~ LEGS!

HI all~ well…My day yesterday went off track somewhere around noon, lol! I was TIRED and DONE by 6:30….so I didn’t get my workout done, […] Read More