40 days to FIT!! Day 9 & 10~ a fourth of the way there!!

Back in the day…when I was in sports the way I got through nasty training sessions like “otters” in basketball, “hills” in cross country, “laps” […] Read More

Why don't Tuesday's get more credit?

Tuesdays are Terrific days!! Why don’t theyget more credit? Thinking back Tuesdays are always productive, high energy and enjoyable days~ that’s what kind of Tuesdays […] Read More

My Online Training Coming Soon!

Hey Ya’ll I am excited!!! I am getting all sorts of stuff accomplished on my website and soon I will once again have the time […] Read More

Relentless, Relentlessness ~ Works!!!

www.BuffMother.com I woke up down 3 pounds today…to 124.4~ which may be a slightly dehydrated number, but I’ll take it!! It is c-day 15 for […] Read More

Wonderful Wednesday & Weekly Q!

I feel good!! NA, NA, NA, NAAAAAAA! I woke up feeling good ~ and I had a wonderful WEDNESDAY! I got a lot of work […] Read More

So Far – So Good Saturday

www.BuffMother.com I had a slow start to the day~but that was just fine since I didn’t go to sleep until 3:30 last night! haha! Today, […] Read More