I’m Back!

As promised–I am back! No sprints- just a quick chest/tri workout–and I mean short…not exactly quick–I feel like I’ve been working out all day–with kids […] Read More

WE have only 5 days left of the Booty Challenge, …

WE have only 5 days left of the Booty Challenge, are you ready to see the changes? I am hitting it HARD this week, making […] Read More

Happy Thanksgiving!

Happy Thanksgiving! I am so thankful for all of you! There are so many things I am thankful for including the ability to run: today […] Read More