Ladies today was busy…way more busy than I expected, I think part of it was that my girls seemed really tired today and still wouldn’t […] Read More
Tag: Intervals
12:12 We are home, I had a great workout. Shoulders, Bi’s and Tri’s The girls are eating their lunch. Corn Dogs and Hot dogs…I know […] Read More
Happy Thanksgiving! I am so thankful for all of you! There are so many things I am thankful for including the ability to run: today […] Read More
Mondays workout: Chest, Tri’s, intervals So I am in a “buffing stage” right now…and doing well, I just need to fit in all of my […] Read More
Well I had a day off of working out today. I am fine with it because I had 3 killer workouts in a row and […] Read More
Getting in shape takes patience, consistency and TIME! If you feel like you aren’t getting there fast enough… You have to find more measurements for […] Read More
Oh sweet, Monday! Well my workout was split today. I ran intervals in the am outside and then lifted legs at 5:30 pm. This is […] Read More
TGIF!!! I am so excited for the weekend. My sweet hubby and I have our 12th anniversary this Sunday. And WE actually get to go […] Read More