I had a super day today!! I feel just peachy Here is my workout Warm up 10 min upright bike Lat pull machine 70×12 […] Read More
Tag: Intervals
Hey everyone! thanks for all your prayers and well wishes they helped me to have a great day today 🙂 Things are cranking here at […] Read More
Well that wraps up my afternoon and evening…I totally forgot that I was planning on doing a trial run on my pre-contest week and at […] Read More
Yesterday was my day off of working out. I really needed it! I am still very sore today. On Friday I ran outside and 8 […] Read More
OHHHH! Man!! I am so glad yesterday is in the books…things were crazy Smiling I did get to workout with DH, but he had a […] Read More
Well I got a BONUS workout of sorts yesterday…I was only planning to run, but DH wanted me to lift with him…so I did Smiling…I […] Read More
Hi! Everyone, Hope you are having a super day…for me it is my MOM’s day and I am catching up on “work”. I have been […] Read More
I was sick yesterday along with my dear little Gracie…sort of a 24hour flu thing. I am feeling much better today…I was able to sleep […] Read More
Hi ya everyone, I am 2 months away from my contest and I am SO EXCITED. I ordered my suits today and I sent in […] Read More
Oh WOW!! I am so pumped, my new gym is HEAVEN!! I had a great time working out with DH a bit and then I […] Read More