Crystal’s post about preparing for the Sheriff dept fitness standards reminded me of something I looked at years ago when I was preparing our “JUST […] Read More
Tag: Hip Flexors
HI ladies!! We’ll we’ve made it through to THURSDAY and I’ve made it through to be “BUFFING” once again!! YAY!! I had a very successful […] Read More
I was so beat yesterday…It was one of those days where I kept waiting for some energy and it never came. Despite being exhausted I […] Read More
Well I am in ORGANIZE mode the last couple weeks and it feels so good to get caught up on stuff. I just got my […] Read More