Love & PEACE!

“Love and Peace!!” was my truth hammer today~ and I USED it, lol! Getting back to using my Success Journal the past 2 days has […] Read More

My man is ready!

We went shopping today for Travis’ beach wear…so now he’s ready to GO!! Just a couple more days. I’ll miss you all~ and I promise […] Read More

Good Day!

I’ve been a bit quiet in my blogs the past couple days because I’ve been busy with family. We had a great Valentine’s weekend and […] Read More

Totally Terrific & In Love! w/Weekly Q!

I had a tired day today~ but I still got in a good workout and was in a good mood. Workout w/ my DH~ warm […] Read More

Back At It!

It is so GREAT to be back home and back at the gym to work BACK! LOL!! I am really loving my workouts with my […] Read More

Wing Work

My workout today was back, bi, shoulders and intervals: 15 min r-bike Cybex lat pulls 130×10 150×8 160x6x2 Seated Hammer rows (one arm at a […] Read More

Starting NOW!

I am starting my new year “NOW!!” After all it is already the 5th, lol! I’ve worked out 2 of those 5 days so that’s […] Read More

Thankful Tuesday!

www.buffmother.com I am so thankful today! I am thankful for Fall being here~ it’s been beautiful outside! I am thankful for my family!  Do you […] Read More

Thanks so MUCH! I LOVE YOU!!

www.buffmother.com Hi my dear friends!! I wanted to say THANKS for all the great responses to my blog post yesterday!  I Love you!! It is […] Read More

Whoops!!

www.buffmother.com Whoops!!! On 2 things… 1- I haven’t posted in 2 days–BAD BUFFMOTHER! 2- I had a SCARE about my knee…I was afraid that I […] Read More