CONGRATS to Lindsey on her amazing transformation over our 10 week contest. She averaged losing a bit over a pound a week and definitely shaped […] Read More
Tag: Habit
We actually had a tie for 2nd place in the Shine in 49 Contest and tomorrow will feature our other hardworking winner! Today’s Featured 2nd […] Read More
Habit BROKEN or ATTAINED! If you participated in the contest, Be sure to Submit your official entry by March 4th= starting stats, final stats, a […] Read More
There is just 5 days left to kick your habit! I certainly hope the daily tasks and workout ideas have helped you stay engaged. here’s […] Read More
17 days to go… It’s amazing how almost everyone in our 21 day contest is focused improving on their diet!! I love the determination and […] Read More
Hi Ya Ladies, 18 days left to go and I am thankful I’ve done so well towards my habits this week!! Today’s “TASKs” are located […] Read More
Let the countdown begin…the “21 days: KICK the habit” contest starts TODAY!! These next 21 days are all about kicking bad habits and forming new […] Read More
I have a fun girls lunch today with a friend of mine who I’ve not been able to hang with often recently due to us […] Read More
“Thin in 30”- Day 17 Workout: #Day 17 “Buffing” Intervals: 5 min. warm up #1-30 sec hard 1.5 min easy #2-30 sec hard 1.5 […] Read More
“Thin in 30”- Day 7 Workout: #Day 7 “Buffing” Intervals: 5 min. warm up #1-30 sec hard 1.5 min easy #2-30 sec hard 1.5 […] Read More