I believe even thistles have beautiful flowers :)

I believe thistles have beautiful flowers 🙂  Isn’t that amazing…that a horrible icky weed like thistles can have VERY beautiful flowers?!  I was running outside […] Read More

Weekly recap and POA!(week #3 of Consistency Contest)

Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More

Shifiting my day off~ and yesterday’s chest wo

Hi …well I am shifting my day off of lifting to today. I am still a tish sore from my leg workout on Tuesday and […] Read More

Fun in the SUN and at the TRACK

Good evening my dears, This pic is of me taken today.  I just had to check on my progress…pictures never lie! I had a GREAT […] Read More

Party on St. Patty’s Day!!

Well the big happenings for today are to go get a workout done…here very soon 😉 and then get ready for the party tonight. The […] Read More

Doubled up on LEGS! Track and lift

Hi Ya~ This is what I did today at the track: 1200m warm up jog- stretch 200m-31warm up basically 4 min rec 200m-28 6 min […] Read More