My NO JUNK focus today ON!!! I had a bit of a candy, junk food, low nutrient fest the past 2 days- BAD BUFFMOTHER!! It […] Read More
Tag: Fri
Big BuffMother! Gathering- November 11-13th, 2010 Dates: November Thurs. the 11th, Fri. the 12th and Saturday the 13th- the main gathering is on the 13th […] Read More
Submitted by BuffMother on Fri, 2010/09/03 – 9:47am I entered this and I just got an email saying I won!!! http://www.gasparinutrition.com/Company/2010TriptoVegasContest/tabid/529/Default.aspx http://www.trainwithava.com/ I don’t know […] Read More
HERE I am!! I’ve been lost in a swirl of weekend fun and Monday madness~PLUS the 4th of July Excitement in making it hard for me […] Read More
SX70: PHASE 2 NEW WORKOUTS!! PRE-EXHAUST Well today is our first day of phase 2 for our”Sexy in 70″~ and if you look at the […] Read More
I spent the morning motivating myself to get MORE FIT!! Honestly I am VERY fit compared to 95% of the population BUT, I know I am […] Read More
Now is the time for setting goals, thinking thoughts and committing to a PLAN!! 1.Goal Setting~ …what do I want to accomplish? Take an honest […] Read More
I feel Success Today!! My body is responding…are you feeling success?? Getting in shape takes patience, consistency and TIME! If you feel like you aren’t […] Read More
Day 19~ FCH…Plan to Succeed!! That’s my plan! I am going to have a killer next 10 days and I will reach my goal for […] Read More