Today’s workout is a circuit style lifting workout. What that means is to do a set the first exercise, then the next, then the next, […] Read More
Tag: French Press
Whoohoo!! we’ve made it to Day 3!!! You are doing great!! I realize that you may be a little tired but take comfort that day […] Read More
“Thin in 30”- Day 23 Today’s workout is a circuit style lifting workout. What that means is to do a set the first exercise, then […] Read More
“Thin in 30”- Day 13 Today’s workout is a circuit style lifting workout. What that means is to do a set the first exercise, […] Read More
“Thin in 30”- Day 3 Whoohoo!! we’ve made it to Day 3!!! You are doing great!! I realize that you may be a little tired […] Read More
Mondays workout: Chest, Tri’s, intervals So I am in a “buffing stage” right now…and doing well, I just need to fit in all of my […] Read More
Whoohooo! I am so excited! We have almost reached 1000 members in our Yahoo! group. I am so excited. It is unreal how many mother’s […] Read More