Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More
Tag: Free Motion
WOAH! the countdown is on…13 days out π I am focused and ready to be more relentless than ever. I have tried to lighten my […] Read More
Hello!! I am celebrating the fact that I actually worked out today. I was tempted to take a day off and just do legs tomorrow…but […] Read More
Today I felt like I was working hard in but my head was in the clouds…I still feel the same way, la te da! Back, […] Read More
HI RELENTLESS FRIENDS!! I ran this morning fasted, ick, and this afternoon I went to the gym and did chest and tri’s, my EASY day… […] Read More
I focused on the word relentless today during my workout. What an AWESOME word!! So, I declare that for the next 3 weeks I will […] Read More
I had a super day today!! I feel just peachy ο Here is my workout Warm up 10 min upright bike Lat pull machine 70×12 […] Read More
Hey everyone! thanks for all your prayers and well wishes they helped me to have a great day today π Things are cranking here at […] Read More
Well that wraps up my afternoon and evening…I totally forgot that I was planning on doing a trial run on my pre-contest week and at […] Read More
Yesterday was my day off of working out. I really needed it! I am still very sore today. On Friday I ran outside and 8 […] Read More