28 Days of Christmas: Day 6

I’d like to take a bit  of time today to talk about “Keeping Motivated”…or as I like to call it keeping your MOJO!!!  It is […] Read More

SSS 2012 Finalist – Jenny B of NE

I am so VERY proud of Jenny for “finding herself” again through BuffMother.  She over came her Mommy guilt and overcame her fear of the […] Read More

“MAINTENANCE” is a myth

Each and every new month, I like to give myself a theme and set specific goals for my fitness.  I am a big believer that […] Read More

My ABS secrets revealed!

  Today I am sharing my AB Secrets with YOU!! this detailed video is an instructional how to for my book “AFTER BABY ABS” The […] Read More

September Goals!

Well, I feel a bit soggy today as Isaac is here dumping it’s remnant rain on us today.  We need the rain since we’ve had […] Read More

Winners for the “Shine in 49” Contest!!

HI Everyone!! Just in time for the 4th of July~ I’d like to share a bit of a celebration with you.  Let’s CELEBRATE the winners […] Read More

“Sizzlin’ in 6″: Week 1; Day 2 GOALS!

My titles sure are a little bit boring this week, lol!  But it’s helping me keep on track… It’ll really be fun to put more […] Read More

HORMONE! HA!! ~ SSS day 29/70

“How do you make a Hormone?” ….don’t pay her… LOL!! ♥ That’s my hubby’s joke…but I thought it was really funny especially since I am […] Read More

"All Star" Leslie of TX

“All Star” Leslie of TX Leslie’s fitness goals and challenges are a bit different than many of myclients. She wanted to have more curves and […] Read More

All-Star August!!

Team BuffMother is chock full of super amazing women.  I’ve had the pleasure of working with so many ALL-STARS who continually inspire me!! That’s why […] Read More