Hey Ya’ll!!! This week is going to be AMAZING!! I am fired up and spent a little time this morning WRAPPING my brain around the […] Read More
Tag: Fitness
Taking care of your fitness will impact every aspect of your life! I honestly am shocked so few people actually try to be fit! Did […] Read More
What does being fit mean to you? WHAT IS FITNESS? How you define it will most likely be very different from what many other people […] Read More
On the top of my mind today are many things. One of which is WHY some clients really succeed vs. all the others who […] Read More
We are halfway done with our first “3 Months Max Results Training Group”. The 16 ladies who started in February have had huge success!!! Weight […] Read More
SSS Week #5 Mini Challenge- Workout With Someone!! HI GIRLS!! Well this is week #5 already in the SSS contest~ AND so many of you […] Read More
A couple years ago we ran a “Just do it!” contest that contained a sit up test Today’s Day #4 “Fab Abs” challenge is […] Read More
Hi! If you have not noticed, I am doing give aways WEEKLY for Gym Angel. Please feel free to invite your friends to join in […] Read More
Emotionally strong posts abound online right now, lots of 2014 recaps and lots of 2015 resolutions!! It’s fun to see! It’s also a bit overwhelming […] Read More
Michelle Berger introduces the full line of Gym Angel Supplements!! http://www.bodybuilding.com/store/gym-angel.html Gym Angel is dedicated to producing formulas that are specifically geared towards the needs […] Read More