Hey ya Ladies!! Well I feel sooo much better today than yesterda and I DID do the SMART thing and listen to my body by […] Read More
Tag: Fit
@#$%@##~~HOLY SORENESS BATMAN ~~@#$%@##!! Legs/butt from Monday- Back/sh/bi &run yesterday…are killing me~ I have chest/tris /abs/intervals today- by tomorrow I will be in a full […] Read More
HEY ALL~ I am up, kid less, supplemented, coffeed, fed, journal-ed, ; soon to be exercised,buffed and beautified!!! The day is really shaping up nicely~ I love […] Read More
Another Monday! My plan for today’s workout is to work my BUTT with lots of LUNGES~In order to hit your GLUTES when lunging there are […] Read More
HI Everyone!! Hope you are having a super weekend!! I’ve been keeping busy but I took some time today to put a VLOG together for […] Read More
Hey Ya!! I just realized it’s 8 days until the end of my “40 days to FIT!!” and Just 8 days until my “SWEET 16 […] Read More
Do you live near OMAHA, NE?? If so PLEASE come see me!! I’ll be at the Legacy Center, Complete Nutrition Store in Omaha on Sept. 26 […] Read More
I am so excited…I went to the local print shop and got a BIG poster of my HT cycle chart printed and laminated. AND now that TODAY […] Read More
I’ve been dealing with some wild thoughts the past 2 days…what if I was pregnant? My DH got “fixed” about 5 years ago and I’ve […] Read More
I took yesterday OFF~ Sometimes Rest is BEST ~ BUT got back to it today…had a great Chest/Tri/Abs and running of intervals outside~ now off […] Read More