Did I tell you??? I have a photo-shoot set for Thursday the 29th= 9 days away and I am rusty, lol! It’s been a while […] Read More
Tag: Figure
Can you believe Christmas is only a week away~ WOWSERS!! I am so fired up for the Holiday. First off I’d like to ask for […] Read More
This week has not exactly gone to plan– the time prior to a trip never does, right? So yesterday I got my nails, hair and […] Read More
HI! So…I’ve missed you! BUT, I needed to reset my addiciton to the computer. I have this thing where I get “sucked in” and end […] Read More
Hi Ya!! So…I just wanted to catch you up a bit on some to the fun I’ve been having. On Friday I got a facial, […] Read More
Today’s Call is focused on Key MENTAL STEPS of my Transformation- 1.Belief and REVENGE! 2.Who am I? 3.High Expectations 4.NO EXCUSES! 5.Eureka!! You can download […] Read More
Hormones ~ Start Tracking Today! Hormonal Timing Chart (from my book “Hormonal Timing: Female Fitness Evolved”) I believe in the power of your Hormones! I […] Read More
This week my brain has been overdrive. I’m trying to figure out the direction I want to take in my business. What amazes me about […] Read More
One of my contest team training clients from www.buffmother.com is competing in her first NPC figure contest this weekend in Atlanta, Georgia!! AND she rocks!! […] Read More
I believe in the power of your hormones! I am actually obsessed with HORMONES, lol! HORMONES control EVERYTHING!! I track mine daily, I analyze other’s […] Read More