Just uploaded this video yesterday about “Causes and Cures for Belly Fat” #bellyfat #insulin #cortisol http://youtu.be/95dWZe9KwR4 Here’s a video of me squatting from yesterday Post […] Read More
Tag: Extra Time
Hey ya, feels like I lost a day somewhere this week?? Not sure how it’s already Friday, but I’ll take it…Friday’s Rock! This one is […] Read More
Each and every new month, I like to give myself a theme and set specific goals for my fitness. I am a big believer that […] Read More
Julie in CA ••Julie’s STORY is just AWSOME~ the words she wrote about believing say it all!! Julie and has become one of TEAM BuffMother’s […] Read More
TGIF~!! and I really mean that! What a week it has been for me…a GREAT one for workouts, a medium one for eats and a […] Read More
My dear friend and super inspirational BuffMother! leader JULIE of CA is 47 years YOUNG today!! Everyday this beautiful woman inspires me to rise up […] Read More
What a fun day~ It was fun for many reasons: 1. I got to spend some extra time talking to my DH today in route […] Read More
Hello! I had a great workout today (as almost every day:)) So I thought I’d share it with you. I am 11 weeks away from […] Read More