Lunge O Ramma!

That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a […] Read More

Lunge-O-Ramma!!

That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a game […] Read More

I am in Omaha!

HI!  I made it to Omaha at about 4 and have been BUSY ever since~!! I got my car rental I got my nails painted I got […] Read More

"Super Hero Septemeber!!!"

“She’s a superhero”; “You’re a superhero”; “Man!! I’d love to be a Super Hero” ; “Brett Favre is a Super Hero!!”  It is cool to […] Read More

40 days to FIT~ Day 39

Hey ya Ladies!! Well I feel sooo much better today than yesterda and I DID do the SMART thing and listen to my body by […] Read More

40 Days to Fit ~ Day 32 ~ Sweet 16!

Hey Ya!! I just realized it’s 8 days until the end of my “40 days to FIT!!” and Just 8 days until my “SWEET 16 […] Read More

40 days to FIT!! Day 30~ a new CHART!!

I am so excited…I went to the local print shop and got a BIG poster of my HT cycle chart printed and laminated.  AND now that TODAY […] Read More

40 Days to FIT!! Day 19~ Sometimes Rest is Best!

I took yesterday OFF~ Sometimes Rest is BEST ~ BUT got back to it today…had a great Chest/Tri/Abs and running of intervals outside~ now off […] Read More