“Fab Abs” day 12 is all about Ab Secrets!! First off let’s talk EXERCISE~ let’s LEARN more about your tummy and how to apply exercise […] Read More
Tag: exercise
In honor of my love for ROOT BEER~ the “Fab Abs” Day #11 Challenge is to do the 6pack of “MUG” ab workout the “MUG”~ […] Read More
Hello, hello!!! Guess what?? I RARELY GET SORE ABS!!! BUT…When I do I am sure to write it down- the following workout KILLED my abs– […] Read More
In our Fab Abs Challenge we are going to be enjoying some nice 6 packs of Lacroix, coke, pepsi, mug, 7up and my favorite BudLt!Today’s […] Read More
Today’s Fab Abs workout challenge is to have a 6 pack of PEPSI~ “6 pack of PEPSI” repeat this circuit 3 times P= Plank: 20 […] Read More
Hi!! It’s our 7th day…Congrats for making it 1 week in our Fab Abs Challenge. I would say that the first week is the hardest. […] Read More
Day #6 ALREADY!!! Today’s challenge today is to go for a run (at least a 5 min) and the do this “After Running ABS” workout: […] Read More
Day #5 is upon us in our focus on our ABS or Core or Tummy or Pooch or Gut or Beer Belly Okay so […] Read More
A couple years ago we ran a “Just do it!” contest that contained a sit up test Today’s Day #4 “Fab Abs” challenge is […] Read More
It’s Day #2 in our “Fab Abs” challenge and Today I am sharing my AB Secrets with YOU!! Your CHALLENGE for today is to do […] Read More