Hello, hello!!! Guess what?? I RARELY GET SORE ABS!!! BUT…When I do I am sure to write it down- the following workout KILLED my abs– […] Read More
Tag: encourage
In our Fab Abs Challenge we are going to be enjoying some nice 6 packs of Lacroix, coke, pepsi, mug, 7up and my favorite BudLt!Today’s […] Read More
Today’s Fab Abs workout challenge is to have a 6 pack of PEPSI~ “6 pack of PEPSI” repeat this circuit 3 times P= Plank: 20 […] Read More
Hi!! It’s our 7th day…Congrats for making it 1 week in our Fab Abs Challenge. I would say that the first week is the hardest. […] Read More
Day #6 ALREADY!!! Today’s challenge today is to go for a run (at least a 5 min) and the do this “After Running ABS” workout: […] Read More
A couple years ago we ran a “Just do it!” contest that contained a sit up test Today’s Day #4 “Fab Abs” challenge is […] Read More
Day #3’s challenge is to have a “6 pack of COKE” repeat this circuit 2 to 3 times C= Crunches with feet up: […] Read More
HOLY COW, I finally, finally saw 129.8 on the scale today!! It’s been since August that I’ve been trying to get a reading in the […] Read More
Enter to win!! I’m giving away tubs of Energy Angel and SHIRTS by Gym Angel 1. post a picture of an ENERGIZING healthy meal (food […] Read More
First off, I need to say Happy birthday to Darcie!! TEAM BuffMother would be totally different without you– I appreciate you so much and am […] Read More