"Thin in 30"- Day 23

“Thin in 30”- Day 23  Today’s workout is a circuit style lifting workout.  What that means is to do a set the first exercise, then […] Read More

Sizzlin' in 6~ WEEK #2 (day 8): "D" is for Determined!

D is for Determined!   I am so DARN DETERMINED to get to my goal!! I love that feeling of FOCUS!!! DETERMINATION is a GREAT […] Read More

Time to get TOUGH! ~ S6 Day 4

Time to get tough…cuz’ it’s “Tired Thursday”! Thursdays are notoriously the most “tired” day of the week for my clients and myself – that’s why […] Read More

Got it done!

Submitted by BuffMother on Sat, 2010/09/04 – 1:57pm I got in a ton of sleep last night 10 hours- I had a rough cday 1 […] Read More

Focused On Solutions!

I am keeping Focused on Solutions in my life this week~ POSITVE MENTAL ATTITUDE!! YES!! I am victorious!! DH and I took yesterday of of […] Read More

2 better days of eating

HEY!! My confession to you worked! I’ve now had 2 better days of eating…I’ve been eating my P’s and G’s …along with my 3 fats,  […] Read More

Mighty Monday +POA!!

HI YA- My mighty Mothers!!!  I’ve been going strong all day and love how much I’ve accomplished- It’s truly been a Mighty Monday! my workout […] Read More