I’ve been inspired by the Focus on Soulution theme for the month. In the planning stage of that, I put each day’s topic on a […] Read More
Tag: Diet
I believe FUN changes are in store for my body, life and legacy starting this week!!! I am a person that thrives on change~so does […] Read More
I had a Super day today!! I love that life was back to “normal” today and I was able to KNOCK out a bunch of […] Read More
Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More
My dear friend and super inspirational BuffMother! leader JULIE of CA is 47 years YOUNG today!! Everyday this beautiful woman inspires me to rise up […] Read More
WELL with the Quest for Consistency Challenge Starting tomorrow: we have some major EXCITEMENT happening her in the RR!!! ~ it is going to be […] Read More
Hi everyone, I forgot about posting my blog and workout yesterday…too busy reading all of yours I had a very productive day…got a lot of […] Read More
Hey Everybody…Did you miss me? FYI, I’ve “caught up” on this blog today, and will try to do better about staying current. I’ve been busy, […] Read More
Hey everyone!! I am excited for this week and for what lays ahead in the next few weeks…this is truly a wonderful time of the […] Read More
www.BuffMother.com I am feeling grand today–mucho more motivated than a few days ago and WHY? do you think that is?? Being inspired by all the […] Read More