I believe FUN changes are in store for my body, life and legacy starting this week!!! I am a person that thrives on change~so does […] Read More
Tag: consistency
WOOHHOOO!!! I love the belief in here~ I’d say JUNE is off to a stellar start!! I believe that my family is AWESOME and will […] Read More
A couple pics taken Friday by my webmaster Chris Here are a few more my workout today: Run 2.1 miles 4 sprints- 15 sec hard […] Read More
Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More
Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More
I am so Happy!! MY ….Booty is raw hamburger I accomplished my goal at the gym yesterday! Another thing that makes me so excited and […] Read More
Whoohoo!! GREAT week for all the ladies in the RR~ I am so impressed by all of their super great workouts and eating this week!! […] Read More
WELL with the Quest for Consistency Challenge Starting tomorrow: we have some major EXCITEMENT happening her in the RR!!! ~ it is going to be […] Read More
I am so proud of myself right now…I made it to the gym nice and early that’s 8:45 for this lady! Anyhow…I have decided to […] Read More
Getting READY!! Hi beautiful friends!! I am getting ready for: 1-the next “season” of my life, by this I mean business wise mostly, but […] Read More