FireCrackin' Hot Challenge~ Day 1

HI!! It’s Day 1 of the 4 weeks…ARE you READY!! Today’s workout is as follows…I am buffing so I will do 3 sets of 10 […] Read More

I was Attacked!

EEEK! I was attacked and had to use my mace last evening on my run. I was attacked by a dog. Thank God it was […] Read More

Measurements for success!

Getting in shape takes patience, consistency and TIME! If you feel like you aren’t getting there fast enough… You have to find more measurements for […] Read More