REST works! It have to admit that it is needed from time to time….especially when injury is involved. My back/sciatica is getting better because of […] Read More
Tag: Ccc
Well…two weeks in a row I made it to the gym on Monday night and did LEGS!! Here is my workout: 10 min warm up […] Read More
I am proud of myself today because I figured out how to download some software to make mp3 files using a microphone I purchase over […] Read More