Ctrl+Alt+Delete is what I feel like doing to the past week of my NONEXISTENT fitness life- I have not worked out at all since last […] Read More
Tag: cardio
I am so exctied at how well this past 2 weeks of Boosting went for me. Despite having horrible weather, I got in a ton […] Read More
HI!! Happy Monday to you!! It’s snowing a bit here and we thought school would be canceled for sure. BUT, thankfully it wasn’t! Cuji loves […] Read More
Now that my Daughter Gracie’s birthday is done, I can think clearly about Christmas! Yesterday I got in a good intervals/cardio workout Here’s how it […] Read More
Season change… I feel it in my body, mind and spirit. Change is coming! By season I mean more than just the change from fall […] Read More
Thinking about my hormones… The past few days= Wednesday- cycle day 26- weight was HIGH @ 130 and I was STARVING with a crazy appetite- […] Read More
S-O-R-E spells SORE!!!! That’s the best way for me to describe the way my body has felt this first week back at lifting after about […] Read More
Deb Gray is an All-Star!! and she’s competing in just a couple days in the Masters FIGURE division at the NPC Showdown so if you […] Read More
HI YA- My mighty Mothers!!! I’ve been going strong all day and love how much I’ve accomplished- It’s truly been a Mighty Monday! my workout […] Read More
Week #4 in our SEXY in70 contest~ Build your SEXY FAT FURNACES!!! This morning I commented on a blog about slow weight loss and that […] Read More