PMA!

Hi Ladies!! Today is another day of filming “PHONE IN THE ATTIC”…so I’m up early, Drinking Coffee. Before I hit the shower I wanted to […] Read More

“Get Buff”- Day 20

“GET Buff”- Day 20 Workout: OFF DAY~ get some much deserved rest! Don’t forget to make up for a missed day if you missed any […] Read More

“Get Buff”- Day 10

“Get Buff”- Day 10 Workout: OFF DAY~ get some much deserved rest! Today’s Diet focus: No food past 8pm- extending your fast by not eating […] Read More

28 Days of Christmas: Day 7

Hello it’s XMAS Day #7 …I have Lot’s to do, lots to do!!  Good thing it’s our “off” day!!! It sure looks like many of you […] Read More

SSS2012 Finalist – Kathleen H. of CA

Kathleen!! I am so proud of you~ Your new “Happy Hour” is truly transforming you–in mind, body, and spirit!! It’s so cool that one of […] Read More

"Thin in 30"- Day 20

“Thin in 30”- Day 20 Workout: OFF DAY~ get some much deserved rest! Don’t forget to make up for a missed day if you missed […] Read More

"Thin in 30"- Day 10

“Thin in 30”- Day 10 Workout: OFF DAY~ get some much deserved rest! Today’s Diet focus: No food past 8pm- extending your fast by not […] Read More

SSS 2011 Contest – Reminder and diet tips!

Hey!! we’ve made it to day 4 of 70 in our 10 week quest for a Super STAR body!! Please remember to do the week […] Read More

"All Star" Leslie of TX

“All Star” Leslie of TX Leslie’s fitness goals and challenges are a bit different than many of myclients. She wanted to have more curves and […] Read More

"All Star" Lisa Staudt

“All-Star” Lisa from NE! This woman knows how to hit it hard and be a success in whatever she does.From the moment I met Lisa […] Read More