“Get Buff”- Day 12 Workout: DAY #12 “1 minute Intervals” 20 mins total: (7 hard mins ) 3 min. warm up 1 min. hard […] Read More
Tag: Cabbage
Week #8 Mini Challenge- Eat 3 servings of greens each day!! Eating GREENS takes effort and determination. The way I get 3 in a day […] Read More
The plan is to DIET HARD! HI Girls!!…well I made it through another boosting phase!!! Today was the last day~ WHEW!!! I am so […] Read More
www.BuffMother.com During this is Week #8 of the BBB CONTEST- April 28- Your mini-challenge is to Eat 3 servings of greens each day!! Eating GREENS […] Read More
Alrighty–Here it is, I have not ran more than 1 day in a row for ages. #1- because of a chronic knee/tibia condition that “flares” […] Read More