The MAC and WRAP Legs

The “MAC” and “Wrap” +Legs! So…yesterday I got caught up on my video demos for our booty sandwiches!! I did the MAC and the WRAP […] Read More

Rays of LIGHT!

We’ve had very little sunshine here this month…the forcast keeps calling for sunshine, but then it’s overcast all day or decides to RAIN? BUT today, […] Read More

Poke in the booty…bikini day 2

HI Ladies!! Today I am up and at ’em early. I’m expecting a VERY productive, VICTORIOUS day!! My neck and shoulder are feeling much more […] Read More

Kim our “28 Days of Chirstmas Winner!!”

28 Day Christmas Challenge Contest WINNER!! HI!! You are the WINNER!! Congrats and thanks so much for your SUPER participation via my BuffMotherPage on facebook!! […] Read More

“MAINTENANCE” is a myth

Each and every new month, I like to give myself a theme and set specific goals for my fitness.  I am a big believer that […] Read More

Shine in 49: Day 16

HI!! It’s Day 16 and time for LEGS once again–We switched up workouts this week to a more traditional lifting routine.  Be sure to REST […] Read More