Sweet Mother’s Day

Happy Mother’s Day to all the MOMMAs I know.  Your sacrifices are awe-inspiring  and unconditional love is forever astonishing.  May God Bless you today and […] Read More

SUPERHERO, Day 3!!

Just a reminder that daily the suggested workouts are posted to my BuffMother! page…I’ve been trying to add them here daily also. CONGRATS on 2 […] Read More

EVERY Day In May

EVERY Day IN May Challenge starts MAY 1!! JOIN US~ Goals= Workout for at least 11 minutes EVERY DAY in MAY Use some of the […] Read More

10 Butt Workouts

These 10 “sandwiches” won’t add junk to your trunk!!   #1. the “HAM” sandwich Butt workout   the “HAM” Do this circuit 4 times~ it […] Read More

Time for some NEW

Hey Ladies!! hope you had a relaxing, rejuvenating weekend!! It’s so exciting to see all the amazing fun Hot Hiney contest entries~ Enter to WIN!! […] Read More