Today is Day 0 in our “Fab Abs” challenge! During the Challenge EVERY DAY has a FAB ABS post, please follow along and comment on […] Read More
Tag: Bonus
XMAS Day 11: Today is another day off of official workouts. Today would be a good day for a walk, easy run, a game of […] Read More
Good Morning!! It’s Day 4 and another scheduled day OFF for workouts. Tomorrow will be another LEG workout!! PLEASE KEEP THAT IN MIND…what you eat today and do today will affect […] Read More
Hope you are enjoying this Thanksgiving and the EATING that comes with it!! But what are your plans for the next 4 weeks until Christmas?? […] Read More
Value Yourself and Your Muscle What does it all boil down to? Valuing our health vs. Neglecting it: As women we seem to often times […] Read More
2 days Well I got a BONUS workout of sorts yesterday…I was only planning to run, but DH wanted me to lift with him…so I […] Read More
I surely am not a super hero but that doesn’t stop me from trying to fly!! I have been totally humbled and at peace with […] Read More
SX70 Week #6 MiniChallenge- Try on your bikini daily!! and for a bonus take pictures daily for your proof!! here’s my proof!! Day 1- Day […] Read More
HI Girls!!…well I made it through another boosting phase!!! Today was the last day~ WHEW!!! I am so excited to be buffing again!!! The Plan […] Read More
HI Girls!!…well I made it through another boosting phase!!! Today was the last day~ WHEW!!! I am so excited to be buffing again!!! The Plan […] Read More