OHHHH! Man!! I am so glad yesterday is in the books…things were crazy Smiling I did get to workout with DH, but he had a […] Read More
Tag: bench
Well I adjusted my workout plan(meaning skipped my chest so that I could workout with DH) for the week and here it is:r-bike 10 min […] Read More
I was sick yesterday along with my dear little Gracie…sort of a 24hour flu thing. I am feeling much better today…I was able to sleep […] Read More
Hi ya everyone, I am 2 months away from my contest and I am SO EXCITED. I ordered my suits today and I sent in […] Read More
Today was not my typical Thursday, but really it was very good. All my girls stayed home sick from school today, so I totally did […] Read More
Well yesterday was the chest part and today was the A** part 🙂 So here is the slightly different workout I did today 10 min […] Read More
I had a little bit of a frustrating afternoon, my e-mail went down! EEEK!! I was really worried…and so I had to practically force myself […] Read More
HI Ya, I got to the gym this morning and lifted legs hard for an hour, here is what I can remember about the experience! […] Read More
Mondays workout: Chest, Tri’s, intervals So I am in a “buffing stage” right now…and doing well, I just need to fit in all of my […] Read More
FUN!!!! Lifting is FUN! When you see yourself hitting personal records, feeling once heavy weights become light, and seeing the amazing results in the mirror, […] Read More