I am so thankful for my DH~ we are total buddies and had a blast “hanging” out together today! We’ve now been together for almost […] Read More
Tag: bench
HI EVERYONE!!! TUF is on tonight!! I am so pumped that the first round is OVER~ can’t wait to see my buddy (met him at […] Read More
Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More
Getting READY!! Hi beautiful friends!! I am getting ready for: 1-the next “season” of my life, by this I mean business wise mostly, but […] Read More
Hi EVERYONE!!! WE have a new contest in the TEAM BuffMother! Rally Room– the 10 WEEK Quest for CONSISTENCY CONTEST!!! Often the biggest stumbling block […] Read More
Hi …well I am shifting my day off of lifting to today. I am still a tish sore from my leg workout on Tuesday and […] Read More
Had a great workout today~ Warm up r-bike: 6 mins Bench 45×15 95×10 115×8 120×6 105×10 Incline flys 35’sx10 40’sx8 attempted 45’s- no go 40’sx6 […] Read More
NO this isn’t a report about the quickie I had, lol This is a quick report about my workout I had a good one tanned […] Read More
bad A$$ buffing rocks! I tell you what I feel GREAT–long and lean and loving it–NOTHING beats being buff, well maybe good sex does, lol! […] Read More
Time for this weeks rendition of my POA, lol. M-no school today but no problem, the kiddos have been playing together very nice all weekend […] Read More