True Insights

Finally!!! I have time to sit and truly blog!  I’ve been so busy keeping up with all the new member registrations, questions, contest info and […] Read More

How can it be the Last day??

I am in shock that it’s already the last day of JUNE??  It has flown by so fast!! I’ve had a very interesting month~ Lot’s […] Read More

Twitter Weekly Updates for 2009-07-17

I uploaded a YouTube video — BuffMother! birthday shoot http://bit.ly/160wH6 # GSP, Henderson & Brock!! Fingers crossed!! # Check this video out — BuffMother! birthday […] Read More

Twitter Weekly Updates for 2009-07-10

I uploaded a YouTube video — Walking High Knees Running Drill http://bit.ly/1n9g6r # I uploaded a YouTube video — squat http://bit.ly/17Qlh # I uploaded a […] Read More

Twitter Weekly Updates for 2009-07-03

Getting geared up to watch "princess protection" tonight with my 3 princesses~ and our prince and the KING~ BergerKING, lol! # setting up Twitter for […] Read More

Sprints & FCH Photo prep

Now I am getting ready to go on a date with my littlest lady, LAYLA~ we’ll go to the store and maybe Cold Stone Creamery […] Read More

Twitter Weekly Updates for 2009-06-26

I am in the sun! I LOVE summer!!!! # Had an amazing workout today!!! push ups, rows, flys, bench, tons of abs, an interval run […] Read More

Twitter Weekly Updates for 2009-06-19

Great legs=Great Abs: http://digg.com/d199if?t # I feel loved!!! Thanks for all the wonderful B-day wishes!!! It's a NEW YEAR for me today and It'll be […] Read More

Sow into it Thursday

www.buffmother.com What can you sow into? You can Sow into: body, beauty, mind, spirit, emotions, attitude, solutions, others, relationships, environment, speed, strength, agility, flexibility, posture, […] Read More