Good Morning!! It’s Day 4 and another scheduled day OFF for workouts. Tomorrow will be another LEG workout!! PLEASE KEEP THAT IN MIND…what you eat today and do today will affect […] Read More
Tag: Amp
“SuperSTAR Success” 2nd Place winner!! Brenda of NC Brenda!! congrats on showing us how 50 is the new 30. Your SMILE beaming in your […] Read More
Suzi V. of Nebraska, the 2012 “SuperSTAR Success” 1st place winner!! (a 10 week transformation contest) Name: Suzi V. of Nebraska Number of children and […] Read More
2012 Secret Santa “Sassy Sock” exchange for Team BuffMother. CHRISTMAS is coming quick!! Over the years in Team BuffMother, we’ve always had a fun time […] Read More
More Inspired than EVER! View Edit Outline Track Mon, 2012/09/03 – 10:30pm — BuffMother Once again, I am more inspired than ever!! This weekend was […] Read More
SSS Week 04- Ph 1 log~Beginner Buffing UB and example interval workouts SSS Week 04- Ph 1 log~Beginner Buffing Upper Body and example interval workouts […] Read More
Recommended Materials for the SSS contest~ “Hormonal Timing” &”After Baby ABS” books- available in printed and eBook versions “SuperSTAR Success (SSS) JOURNAL”– downloadable Workout training […] Read More
The 2012 SuperSTAR Success Contest!!! NEW CONTEST~ SIGN UP NOW!!! SIGN UP HERE and PLEASE SHARE THE LINK with your friends!! http://buffmother.com/free-help/free-contests!! The 2012 SuperSTAR […] Read More
July is upon us~ Now it’s time for some SUMMER FUN!! My plan for July is to use this month for fun, fitness and for […] Read More
I am in shock that it’s already the last day of JUNE?? It has flown by so fast!! I’ve had a very interesting month~ Lot’s […] Read More