HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More
Tag: Abs
Well I got about half of my Christmas Cards sent out~ the ones to Ya’ll!! and I also sent out a bunch of book promo […] Read More
I have a sore bod! I think the only part of me that isn’t sore is my biceps–they hardly EVER get sore…those tiny little things […] Read More
HI dear Friends~ I am so excited to offer the option to pre-order my book Hormonal Timing by BuffMother: Female Fitness Evolved After Baby ABS […] Read More
Saturday (today)- First off I want to thank my 3 beautiful little girls! They are the most precious little angels. Granted they may test my […] Read More
Well today is already a better day!! Maybe cuz it is FRIDAY! :woohoo: I’ve decided to RALLY about my fitness…I have been a weenie the […] Read More
www.BuffMother.comWell I have thoroughly enjoyed the last 2 weeks of my workouts…coming back from 2 weeks off I’ve felt FRESH and my body has been […] Read More
Have you ever eaten a GRAPEFRUIT like and orange? I JUST did for the first time in my life! It was a little sour, but […] Read More
www.BuffMother.com I Believe To WIN no one needs to LOSE~ I read that statement somewhere last week…and it STRUCK me! I am very competitive, and […] Read More