My mental limits- Shine in 49: Day 17

The power of our mind, constantly amazes me~ I pride myself on being a person who continually strives to challenge myself…but my husband pointed out […] Read More

GOALS~ Shine in 49: Day 6

My titles sure are a little bit boring this week, lol!  But it’s helping me keep on track… It’ll really be fun to put more […] Read More

I promise, I am not being lazy

I promise, I am not being lazy….I really did need to take the past 5 days off of working out, lol! :hehe:  Honestly, It was […] Read More

"All Star" Liz of NJ

“All Star” Liz of NJ Have you ever been awe inspired by the site of very pregnant woman working out?  Well this story reflects just […] Read More

The Countdown… 13-12-11

The countdown!!! 13-12-11…to my AZ  trip is ON!! and so is buffing!!   I would really like to get a couple pounds off this body in […] Read More

Are You Protein Deficient?

Hello! I am trying to get things back to normal this month…Summer is crazy and the last thing I want to do is be inside […] Read More