Seasons….Spring is here!

It’s interesting how life progresses….It’s always a battle to stay balanced through each “SEASON”.  Weather seasons last just 3 months but life seasons last odd […] Read More

Time for CHANGE?? ~S6day16

Time for Change?? Time for Change??~ What’s the thought process that you go through when you are making a change in your life?  What are […] Read More

"All-Star" Deb Gray of NE

Deb Gray is an All-Star!! and she’s competing in just a couple days in the Masters FIGURE division at the NPC Showdown so if you […] Read More

Celebration Day!

All day I’ve been Celebrating being done with my first batch of TAXES!! Late yesterday I finally completed my 2008 taxes~Yippie!! Yoga/pilates have been on […] Read More

Time for Change Tuesday

Time for Change Tuesday~ What’s the thought process that you go through when you are making a change in your life?  What are your emotions […] Read More

Deb Gray is a SUPER HERO!!

Deb Gray is a SUPER HERO!! and she’s competing in just a couple days in the FIGURE division  at the  NANBF Natural Kansas City Golds […] Read More

Runnin’, Runnin’

Alrighty–Here it is, I have not ran more than 1 day in a row for ages. #1- because of a chronic knee/tibia condition that “flares” […] Read More