The COUNTDOWN is on– Our 28 days to a tight tummy only has 6 days remaining!! 6,5,4,3,2,1–0!! Be prepared to KICK IT IN!!! Today’s challenge […] Read More
Tag: 28 Days
Summary of the 28 days “Fab ABs” challenge posts– Also a FREE 28 day calendar download for you~ http://buffmother.com/wp-content/uploads/2015/08/FabAbsCalendar.pdf Week 1: Info and Instructions: “Fab […] Read More
Had a good mother’s day– took the day off of workouts, but I was certainly actively resting. I did a good amount of raking, other […] Read More
Hey ya ladies!! Hope you are having a SUNNY SUNDAY!! S2S- day 42: Final day…What’s next? Yesterday was a workout success- 20 mins fasted on […] Read More
I am TOTALLY failing at my attempt to TALLY my workouts and other stuff for the year, lol!! I’m glad I only committed to test […] Read More
28 Day Christmas Challenge Contest WINNER!! HI!! You are the WINNER!! Congrats and thanks so much for your SUPER participation via my BuffMotherPage on facebook!! […] Read More
7 years and 8 weeks ago! I we started my membership to the Rally Room…wow, that’s a long time ago! We worked for 5 months […] Read More
XMAS Day 23: Well HELLO!! This morning I went on a fasted run~I planned on doing a basic out an back of 3 miles total…well […] Read More
XMAS Day 22: SMILE!! it’s almost time for your final photos!!Here’s the photo shoot prep that you can opt to do for the last 4 […] Read More
XMAS Day 20!! The workout on tap is Upper body/ABS/Intervals/extra cardio Exercise Upper body Day […] Read More