Leg muscles are the biggest strongest muscles of our body and in order to have a great metabolism you must not neglect lifting with these […] Read More
Category: Legs
Today has been a GREAT Day!! As a matter of fact it’s been a great year so far for me! I’ve just been HAPPY, Happy, […] Read More
The first batch of SSS contest entries hit my mailbox today!!! YAY!! I love reading them!! Thanks so much for all your hard effort and […] Read More
I spent the morning motivating myself to get MORE FIT!! Honestly I am VERY fit compared to 95% of the population BUT, I know I am […] Read More
Oh my word…My kids have been fired up for their costume carnival at school the ENTIRE MONTH~ and It’s finally tonight!! I’m so happy because after today […] Read More
I feel Success Today!! My body is responding…are you feeling success?? Getting in shape takes patience, consistency and TIME! If you feel like you aren’t […] Read More
Gave my legs a little LOVE today: Warm up- tan and r-bike 8mins (all while talking to my buddy LISA of NE) Squats 45×10 + […] Read More
That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a […] Read More
That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a game […] Read More
I am DYING Laughing about how many SORE BOOTY posts have been here in the RR this week!!! Isn’t it fun to have a sore butt!? Today […] Read More